I’ve been a daily coffee drinker for decades, and I’m taking a break for a month right now. No real reason, just trying it.
Halfway through, not much to report. One mild headache early on. No noticeable difference in energy. (I’m pretty insensitive to caffeine.)
I definitely still miss it though!
i tend not to have coffee on days off and then i wonder why i have a massive headache
I did this for a while off and on. I found that it made my sleep better when I was off coffee among other positive effects. But I also found being on coffee just as positive.
I tried substitutes while off. There are no substitutes.
The best is when you start drinking coffee again. A brown wedding I suppose?
If you go back
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